Pilates for Dummies
- Sold out
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
0
/https://libri-media.knygos-static.lt/91002249-999c-4b65-89f0-a2f5656b7b11/2)
- Author: Ellie Herman
- Publisher: For Dummies
- Year: 2002
- Pages: 368
- ISBN-10: 0764553976
- ISBN-13: 9780764553974
- Format: 19.1 x 23.5 x 1.9 cm, minkšti viršeliai
- Language: English
Reviews
Description
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
Sold out
- Author: Ellie Herman
- Publisher: For Dummies
- Year: 2002
- Pages: 368
- ISBN-10: 0764553976
- ISBN-13: 9780764553974
- Format: 19.1 x 23.5 x 1.9 cm, minkšti viršeliai
- Language: English English
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
Reviews